Dates & Times

Date: Saturday, 19 May 2018

FOREST RUN IS POSTPONED TO 2019. BUT… come join me on a run on 19 May anyway. READ MORE


Venue: Venterskroon Inn, Venterskroon – a historic gold mining ‘town’ 30 minutes from Parys (and Parys is less than 90-minutes from Jo’burg)

  • Race number collection at Venterskroon Inn: Friday, 18 May 2018 from 17h00 to 19h00 & Saturday, 19 May 2018, race day, from 06h00.
  • Race briefings at Venterskroon Inn on race day:
    • 07h10 for 46km course
    • 07h55 for 30km course
    • 08h40 for 16km course
  • Starting times from Venterskroon Inn:
    • 07h30 for 46km course
    • 08h15 for 30km course
    • 09h00 for 16km course
  • Cut-offs: There is only one cut-off for the 46km course. Runners must get to the 15.5km point, where the 30km and 46km routes split by 11h00. This gives you a generous 3.5 hours to get here.
  • Prize giving: 14h30
  • Courses close: 17h00
  • Sunday breakfast (optional): If you’re staying in the area, book a ‘Dome Breakfast’ at the Venterskroon Inn. The breakfast is R45/head and it includes goodies like eggs, toast, jam, sausage, baked beans and chips. Contact: Leon, tel: 079 424-8417, email:

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s